@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 200; font-display: swap; src: url("/assets/fonts/nunito-latin-200-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 200; font-display: swap; src: url("/assets/fonts/nunito-latin-200-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 300; font-display: swap; src: url("/assets/fonts/nunito-latin-300-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 300; font-display: swap; src: url("/assets/fonts/nunito-latin-300-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 400; font-display: swap; src: url("/assets/fonts/nunito-latin-400-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 400; font-display: swap; src: url("/assets/fonts/nunito-latin-400-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 500; font-display: swap; src: url("/assets/fonts/nunito-latin-500-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 500; font-display: swap; src: url("/assets/fonts/nunito-latin-500-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 600; font-display: swap; src: url("/assets/fonts/nunito-latin-600-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 600; font-display: swap; src: url("/assets/fonts/nunito-latin-600-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 700; font-display: swap; src: url("/assets/fonts/nunito-latin-700-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 700; font-display: swap; src: url("/assets/fonts/nunito-latin-700-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 800; font-display: swap; src: url("/assets/fonts/nunito-latin-800-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 800; font-display: swap; src: url("/assets/fonts/nunito-latin-800-normal.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: italic; font-weight: 900; font-display: swap; src: url("/assets/fonts/nunito-latin-900-italic.woff2") format("woff2"); }
@font-face { font-family: 'Nunito'; font-style: normal; font-weight: 900; font-display: swap; src: url("/assets/fonts/nunito-latin-900-normal.woff2") format("woff2"); }
:root {
  --bg-light-base: #eaf7f1;
  --fg-light-base-body: #0f2e2c;
  --fg-light-base-heading: #0f2e2c;
  --fg-light-base-muted: #3a5753;
  --fg-light-base-link: #0a5753;
  --fg-light-base-inverse: #0f2e2c;
  --bg-light-card: #ffffff;
  --fg-light-card-body: #0f2e2c;
  --fg-light-card-heading: #0f2e2c;
  --fg-light-card-muted: #3a5753;
  --fg-light-card-link: #0a5753;
  --fg-light-card-inverse: #0f2e2c;
  --bg-light-elevated: #d4f0e4;
  --fg-light-elevated-body: #0f2e2c;
  --fg-light-elevated-heading: #0f2e2c;
  --fg-light-elevated-muted: #3a5753;
  --fg-light-elevated-link: #0a5753;
  --fg-light-elevated-inverse: #0f2e2c;
  --brand-light-accent: #0a5753;
  --brand-light-accent-hover: #073f3c;
  --brand-light-on-accent: #ffffff;
  --focus-light-ring: #0a5753;
  --border-light-default: #0e6a65;
  --border-light-subtle: #b3dccb;
}
.bg-surface-base { background: var(--bg-light-base); --fg-body: var(--fg-light-base-body); --fg-heading: var(--fg-light-base-heading); --fg-muted: var(--fg-light-base-muted); --fg-link: var(--fg-light-base-link); --fg-inverse: var(--fg-light-base-inverse); }
.bg-surface-card { background: var(--bg-light-card); --fg-body: var(--fg-light-card-body); --fg-heading: var(--fg-light-card-heading); --fg-muted: var(--fg-light-card-muted); --fg-link: var(--fg-light-card-link); --fg-inverse: var(--fg-light-card-inverse); }
.bg-surface-elevated { background: var(--bg-light-elevated); --fg-body: var(--fg-light-elevated-body); --fg-heading: var(--fg-light-elevated-heading); --fg-muted: var(--fg-light-elevated-muted); --fg-link: var(--fg-light-elevated-link); --fg-inverse: var(--fg-light-elevated-inverse); }
.text-role-body { color: var(--fg-body); overflow-wrap: anywhere; }
.text-role-heading { color: var(--fg-heading); overflow-wrap: anywhere; }
.text-role-muted { color: var(--fg-muted); }
.text-role-link { color: var(--fg-link); }
.text-role-inverse { color: var(--fg-inverse); }
.text-role-link { text-decoration: underline; }
.text-role-link:hover { color: var(--brand-light-accent-hover); }
a:focus-visible, button:focus-visible, summary:focus-visible { outline: 2px solid var(--focus-light-ring); outline-offset: 2px; }
img { max-width: 100%; height: auto; }
.site-logo { max-width: 100%; height: auto; }
.site-menu > summary { list-style: none; cursor: pointer; }
.site-menu > summary::-webkit-details-marker { display: none; }
:where(section[data-section][style]) { background-size: cover; background-position: center; padding: clamp(1.5rem, 4vw, 3rem); }
.skip-link { position: absolute; left: -9999px; }
.skip-link:focus { position: static; padding: 0.25rem 0.5rem; outline: 2px solid var(--focus-light-ring); }

/* Elmwood Park Recovery Q&A: rehab gym training card */

:root {
  --font: 'Nunito', 'Trebuchet MS', Verdana, sans-serif;
  --teal: var(--brand-light-accent);
  --teal-deep: var(--brand-light-accent-hover);
  --on-teal: var(--brand-light-on-accent);
  --line: var(--border-light-default);
  --line-soft: var(--border-light-subtle);
  --mint-panel: var(--bg-light-elevated);
  --coral: #f26b5b;
  --coral-wash: #ffe4de;
  --measure: 40rem;
  --wide: 68rem;
  --gutter: clamp(1rem, 4vw, 2.5rem);
  --card-radius: 28px;
  --chip-radius: 999px;
}

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  font-family: var(--font);
  font-size: 1.0625rem;
  line-height: 1.6;
}

h1, h2, h3, h4 {
  margin: 0;
  font-family: var(--font);
  font-weight: 800;
  line-height: 1.15;
  color: var(--fg-heading);
}
h1 { font-size: clamp(2rem, 1.5rem + 2.4vw, 3.1rem); font-weight: 900; }
h2 { font-size: clamp(1.35rem, 1.2rem + 0.7vw, 1.7rem); }
h3 { font-size: 1.2rem; }

p { margin: 0 0 1rem; }
img { display: block; max-width: 100%; height: auto; }

a { text-decoration-thickness: 2px; text-underline-offset: 0.2em; }
a:hover { text-decoration-color: var(--coral); }

:focus-visible { outline: 3px solid var(--coral); outline-offset: 3px; border-radius: 6px; }

.skip-link {
  position: absolute;
  left: 1rem;
  top: -4rem;
  z-index: 50;
  padding: 0.6rem 1.1rem;
  background: var(--bg-light-card);
  border: 2px solid var(--line);
  border-radius: var(--chip-radius);
}
.skip-link:focus { top: 1rem; }

/* ---------- Compact top bar ---------- */

.gym-bar {
  position: relative;
  z-index: 10;
  border-bottom: 4px solid var(--coral);
}
.gym-bar-inner {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem 1rem;
  max-width: var(--wide);
  margin: 0 auto;
  padding: 0.45rem var(--gutter);
}

.gym-brand {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  min-height: 48px;
  text-decoration: none;
}
.gym-brand .site-logo { width: 38px; height: 38px; flex: none; }
.gym-brand-name { font-size: 1.15rem; font-weight: 900; line-height: 1.1; }

nav.site-nav { display: none; }

.site-menu > summary {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
  min-height: 44px;
  padding: 0 1.1rem;
  cursor: pointer;
  list-style: none;
  font-weight: 800;
  color: var(--on-teal);
  background: var(--teal);
  border-radius: var(--chip-radius);
}
.site-menu > summary::-webkit-details-marker { display: none; }
.site-menu > summary:hover { background: var(--teal-deep); }
.menu-icon {
  display: inline-block;
  width: 1.05rem;
  height: 3px;
  border-radius: 2px;
  background: currentColor;
  box-shadow: 0 -6px 0 currentColor, 0 6px 0 currentColor;
}
.site-menu[open] { flex-basis: 100%; }
.site-menu[open] > summary { display: flex; width: max-content; margin-left: auto; }
.site-menu ul { list-style: none; margin: 0; padding: 0; }
.site-menu > ul {
  display: grid;
  gap: 0.4rem;
  margin-top: 0.75rem;
  padding: 0.75rem 0 0.5rem;
  border-top: 2px solid var(--line-soft);
}
.site-menu li a {
  display: flex;
  align-items: center;
  min-height: 44px;
  padding: 0 1rem;
  font-weight: 700;
  text-decoration: none;
  background: var(--mint-panel);
  border-radius: 14px;
}
.site-menu li ul { display: grid; gap: 0.3rem; margin: 0.3rem 0 0 1rem; }
.site-menu li ul a { font-weight: 600; background: transparent; border: 2px solid var(--line-soft); }

/* Phone header: brand and menu button share one row; the brand name wraps between words */
@media (max-width: 47.99rem) {
  .gym-brand { flex: 1 1 0; min-width: 0; }
  .site-menu { flex: none; }
}

@media (min-width: 62rem) {
  .gym-bar-inner { row-gap: 0.35rem; padding-bottom: 0.35rem; }
  .gym-brand { flex: none; }
  .gym-brand-name { white-space: nowrap; }
  .site-menu { display: none; }
  nav.site-nav { display: block; flex-basis: 100%; padding-top: 0.35rem; border-top: 2px solid var(--line-soft); }
  nav.site-nav ul { list-style: none; margin: 0; padding: 0; }
  nav.site-nav > ul { display: flex; align-items: center; gap: 0.25rem; }
  nav.site-nav > ul > li { position: relative; }
  nav.site-nav a,
  nav.site-nav summary {
    display: flex;
    align-items: center;
    min-height: 44px;
    padding: 0 0.7rem;
    border-radius: var(--chip-radius);
    font-size: 0.98rem;
    font-weight: 700;
    line-height: 1.2;
    white-space: nowrap;
    text-decoration: none;
  }
  nav.site-nav a:hover,
  nav.site-nav summary:hover { background: var(--mint-panel); }
  nav.site-nav a[aria-current="page"] { background: var(--mint-panel); box-shadow: inset 0 -3px 0 var(--coral); }
  nav.site-nav summary {
    gap: 0.45rem;
    cursor: pointer;
    list-style: none;
    color: var(--fg-heading);
  }
  nav.site-nav summary::-webkit-details-marker { display: none; }
  nav.site-nav summary::after {
    content: "";
    width: 0.45rem;
    height: 0.45rem;
    border-right: 2.5px solid var(--coral);
    border-bottom: 2.5px solid var(--coral);
    transform: translateY(-2px) rotate(45deg);
  }
  nav.site-nav details[open] > summary::after { transform: translateY(2px) rotate(-135deg); }
  nav.site-nav details.site-nav-group > ul {
    position: absolute;
    top: calc(100% + 0.5rem);
    left: 0;
    z-index: 20;
    display: grid;
    gap: 0.2rem;
    min-width: 15rem;
    padding: 0.5rem;
    background: var(--bg-light-card);
    border: 2px solid var(--line-soft);
    border-radius: 20px;
  }
  nav.site-nav details.site-nav-group a { white-space: normal; border-radius: 12px; }
}

/* ---------- Page frame ---------- */

.gym-page { max-width: var(--wide); margin: 0 auto; padding: 0 var(--gutter); }

.breadcrumbs { margin: 1.25rem 0 0; font-size: 0.92rem; }
.breadcrumbs ol { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 0.25rem 0; }
.breadcrumbs li + li::before {
  content: "";
  display: inline-block;
  width: 0.4rem;
  height: 0.4rem;
  margin: 0 0.6rem 0.12rem;
  border-radius: 50%;
  background: var(--coral);
}

main { padding: 1.75rem 0 4.5rem; }

/* ---------- Prose ---------- */

.prose { max-width: var(--measure); }
.prose > :first-child { margin-top: 0; }
.prose h2 { margin: 2.25rem 0 0.8rem; }
.prose h3 { margin: 1.6rem 0 0.55rem; }
.prose ul, .prose ol { margin: 0 0 1.1rem; padding-left: 1.3rem; }
.prose li { margin-bottom: 0.4rem; }
.prose li::marker { color: var(--teal); font-weight: 800; }
.prose blockquote { margin: 1.5rem 0; padding: 0.75rem 1.25rem; border-left: 5px solid var(--coral); border-radius: 4px; }

.photo-hero, .photo-inline { margin: 2rem 0; }
.photo-hero img, .photo-inline img { width: 100%; border-radius: 22px; }

section[data-section][style] {
  margin: 2.5rem 0;
  padding: clamp(1.25rem, 5vw, 3rem);
  border-radius: var(--card-radius);
  background-size: cover;
  background-position: center;
}
section[data-section][style] > .bg-surface-card { padding: 1.25rem 1.5rem; border-radius: 20px; }
section[data-section][style] > .bg-surface-card > :last-child { margin-bottom: 0; }

/* Shared progress track */

.hero-track, .workout-track, .done-track {
  display: flex;
  gap: 6px;
  height: 12px;
}
.hero-track, .done-track { overflow: hidden; border-radius: var(--chip-radius); background: var(--line-soft); }
.hero-track-fill, .done-track span { display: block; height: 100%; border-radius: var(--chip-radius); background: var(--coral); }

/* ---------- Home: training card hero ---------- */

.hero-card {
  display: grid;
  gap: 1.75rem;
  align-items: center;
  padding: clamp(1.5rem, 4vw, 3rem);
  border-radius: var(--card-radius);
  border: 2px solid var(--line-soft);
}
.hero-site h1 { font-size: 1.05rem; font-weight: 800; color: var(--fg-muted); }
.hero-headline {
  max-width: 17ch;
  margin: 0.6rem 0 1.25rem;
  font-size: clamp(2.2rem, 1.4rem + 3.6vw, 3.9rem);
  font-weight: 900;
  line-height: 1.05;
  letter-spacing: -0.015em;
}
.hero-track { max-width: 24rem; margin-bottom: 1.4rem; }
.hero-track-fill { width: 34%; }
.hero-line { max-width: 34rem; font-size: 1.12rem; }
.hero-line:last-child { margin-bottom: 0; font-weight: 700; }
.hero-figure { margin: 0; }
.band-art { display: block; width: 100%; max-width: 22rem; height: auto; margin: 0 auto; }

@media (min-width: 52rem) {
  .hero-card { grid-template-columns: minmax(0, 1.3fr) minmax(0, 1fr); }
}

/* ---------- Home: stacked set cards ---------- */

.deck { margin: 3rem 0 1rem; }
.deck-heading { margin-bottom: 1.25rem; }
.deck-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(16rem, 1fr));
  gap: 0.9rem;
}
.set-card {
  position: relative;
  display: grid;
  gap: 0.35rem;
  padding: 1.25rem 1.35rem 1.35rem;
  border-radius: 22px;
  border: 2px solid var(--line-soft);
}
.set-card:hover { border-color: var(--teal); }
.set-link { font-size: 1.2rem; font-weight: 800; line-height: 1.25; text-decoration: none; }
.set-link::after { content: ""; position: absolute; inset: 0; border-radius: 22px; }
.set-link:hover { text-decoration: underline; text-decoration-color: var(--coral); }
.set-count { margin: 0; font-size: 0.95rem; font-weight: 700; }
.set-bar {
  display: block;
  height: 10px;
  margin-top: 0.4rem;
  border-radius: var(--chip-radius);
  background:
    linear-gradient(var(--coral), var(--coral)) left / var(--fill, 0%) 100% no-repeat,
    var(--line-soft);
}
.set-bar[data-sets="1"] { --fill: 11.1%; }
.set-bar[data-sets="3"] { --fill: 33.3%; }
.set-bar[data-sets="4"] { --fill: 44.4%; }
.set-bar[data-sets="9"] { --fill: 100%; }

.deck-local {
  margin: 1rem 0 0;
  padding: 1rem 1.35rem;
  border-radius: 22px;
  font-weight: 700;
}
.deck-local a { margin-left: 0.25rem; }

.home-body { margin-top: 3rem; }

/* ---------- Question: workout card ---------- */

.workout-head { max-width: var(--measure); margin-bottom: 1.5rem; }
.workout-track { max-width: 18rem; margin-top: 1rem; }
.workout-track span { flex: 1; border-radius: var(--chip-radius); background: var(--line-soft); }
.workout-track span:first-child { background: var(--coral); }

.workout-panel {
  max-width: calc(var(--measure) + 5rem);
  padding: clamp(1.25rem, 4vw, 2.5rem);
  border-radius: var(--card-radius);
}
.workout-text { counter-reset: stage; }
.workout-text > h2 {
  counter-increment: stage;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.workout-text > h2::before {
  content: "Step " counter(stage);
  flex: none;
  padding: 0.2rem 0.75rem;
  font-size: 0.85rem;
  font-weight: 800;
  line-height: 1.4;
  color: var(--on-teal);
  background: var(--teal);
  border-radius: var(--chip-radius);
}
.workout-text .photo-hero:first-child { margin-top: 0; }

.tip-box {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  max-width: calc(var(--measure) + 5rem);
  margin-top: 1.5rem;
  padding: 1.35rem 1.5rem;
  border: 3px solid var(--coral);
  border-radius: 22px;
}
.tip-band { flex: none; width: 48px; height: 48px; }
.tip-heading { margin-bottom: 0.4rem; font-size: 1.2rem; }
.tip-box p:last-child { margin-bottom: 0; }
.tip-link { font-weight: 800; }

/* ---------- Topic: stacked question deck ---------- */

.stage-head {
  display: flex;
  align-items: center;
  gap: 1rem;
  max-width: var(--measure);
  margin-bottom: 1.75rem;
}
.stage-band { flex: none; width: 56px; height: 56px; }
.stage-deck { margin-bottom: 2.5rem; }
.stage-deck-heading { margin-bottom: 1rem; font-size: 1.25rem; }
.stage-cards > ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0;
  max-width: 44rem;
}
.stage-cards li {
  position: relative;
  margin-top: -10px;
  padding: 1.1rem 1.4rem 1.3rem;
  background: var(--bg-light-card);
  border: 2px solid var(--line-soft);
  border-radius: 22px;
}
.stage-cards li:first-child { margin-top: 0; }
.stage-cards li:nth-child(even) { background: var(--mint-panel); }
.stage-cards li:hover { border-color: var(--teal); z-index: 1; }
.stage-cards a { font-weight: 800; font-size: 1.08rem; line-height: 1.3; text-decoration: none; }
.stage-cards a::after { content: ""; position: absolute; inset: 0; border-radius: 22px; }
.stage-cards a:hover { text-decoration: underline; text-decoration-color: var(--coral); }

/* ---------- Geo: neighborhood card ---------- */

.local-card {
  display: grid;
  gap: 1.5rem;
  align-items: center;
  padding: clamp(1.25rem, 4vw, 2.5rem);
  border: 2px solid var(--line-soft);
  border-radius: var(--card-radius);
}
.local-map { display: block; width: 100%; max-width: 14rem; height: auto; }
.local-copy h1 { margin-bottom: 1.25rem; }
.local-pills-heading { margin-bottom: 0.75rem; font-size: 1.1rem; }
.local-pills { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 0.5rem; }
.local-pills a {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: 0 1.1rem;
  font-weight: 700;
  text-decoration: none;
  border: 2px solid var(--line);
  border-radius: var(--chip-radius);
}
.local-pills a:hover { background: var(--mint-panel); border-color: var(--coral); }
.local-text { margin-top: 2.5rem; }

@media (min-width: 48rem) {
  .local-card { grid-template-columns: 14rem minmax(0, 1fr); }
}

/* ---------- About: coach note ---------- */

.coach-card {
  display: grid;
  gap: 1.5rem;
  align-items: center;
  padding: clamp(1.5rem, 4vw, 2.75rem);
  border: 2px solid var(--line-soft);
  border-radius: var(--card-radius);
}
.coach-note { max-width: 24ch; margin: 1rem 0 0; font-size: clamp(1.3rem, 1.1rem + 1vw, 1.75rem); font-weight: 700; line-height: 1.3; }
.coach-band { display: block; width: 100%; max-width: 14rem; height: auto; }
.coach-text { margin-top: 2.5rem; }

@media (min-width: 48rem) {
  .coach-card { grid-template-columns: minmax(0, 1fr) 14rem; }
}

/* ---------- Contact: rounded form card ---------- */

.goal-head { max-width: var(--measure); margin-bottom: 1.75rem; }
.goal-grid { display: grid; gap: 2.5rem; align-items: start; }
@media (min-width: 62rem) {
  .goal-grid { grid-template-columns: minmax(0, 1fr) minmax(0, 0.9fr); }
}
.goal-card { padding: clamp(1.5rem, 4vw, 2.5rem); border-radius: var(--card-radius); }
.goal-card-heading { margin-bottom: 1.25rem; font-size: 1.3rem; }
.goal-form { display: grid; gap: 1.1rem; }
.goal-field { display: grid; gap: 0.35rem; }
.goal-field label { font-weight: 800; }
.goal-field input {
  width: 100%;
  min-height: 52px;
  padding: 0.65rem 1.1rem;
  font: inherit;
  color: var(--fg-body);
  background: var(--bg-light-card);
  border: 2px solid var(--line);
  border-radius: 18px;
}
.goal-field input:focus-visible { outline: 3px solid var(--coral); outline-offset: 2px; }
.goal-submit {
  justify-self: start;
  min-height: 52px;
  padding: 0 1.75rem;
  font: inherit;
  font-size: 1.08rem;
  font-weight: 800;
  color: var(--on-teal);
  background: var(--teal);
  border: 0;
  border-radius: var(--chip-radius);
  cursor: pointer;
}
.goal-submit:hover { background: var(--teal-deep); }

/* ---------- Thank you and 404: completed set ---------- */

.done-card {
  max-width: 44rem;
  padding: clamp(1.5rem, 4vw, 2.75rem);
  border: 2px solid var(--line-soft);
  border-radius: var(--card-radius);
}
.done-check { display: block; width: 64px; height: 64px; margin-bottom: 1rem; }
.done-head { margin-bottom: 1rem; }
.done-track { max-width: 20rem; margin-bottom: 1.5rem; }
.done-track span { width: 100%; }
.done-return { margin: 1.5rem 0 0; font-weight: 800; }

/* ---------- Footer ---------- */

.gym-foot { margin-top: 2rem; border-top: 2px solid var(--line-soft); }
.gym-foot-inner { max-width: var(--wide); margin: 0 auto; padding: 2rem var(--gutter) 2.5rem; }
.gym-foot-band { display: block; width: 10rem; height: auto; margin-bottom: 1rem; }
.gym-foot-name { margin-bottom: 0.4rem; font-weight: 900; }
.gym-foot-line { max-width: var(--measure); }
.gym-foot-top { margin: 0; font-weight: 700; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { transition: none !important; animation: none !important; scroll-behavior: auto !important; }
}